It includes a brief history of russian martial art, outstanding details on the soviet special units training, insightful teaching tips, philosophy of combat, tips for achieving mastery in combative skills and enhancing your health. Train in russian systema at bmai with matt lowes, the only certified systema instructor in lane county and the first person to bring this unique russian martial art to eugene. It is used by russian spetznez and kgb as thier primary martial art form. An understanding of the russian spetsnaz psychology will benefit your selfdefense fighting techniques and make your combat training easier and more effective. Like krav maga, it is only as good as the energy and diligence you are willing to put into learning. Regular training locations and times monday regular class. Russian martial art store russian martial art store.
C is an easytolearn, but devastatingly effective, selfdefense system that is based on biomechanical principles rather than traditional martial arts techniques and stances. We practice systema, a russian martial art, based on breathing, relaxation, posture and movement. He is the head of the russian martial arts school sibirski vjun systema sv and the president of the international center of russian martial arts. Systema is a militarydiscipline from russia, with a very old and prestigious pedigree. Systema is a combatstyle russian martial art dating back to the 10th century.
On the same day this site was launched, we received a strongly worded email from systema headquarters in toronto, the primary clearing house of ryabkobased systema outside of russia. Exercising while making physical contact with others creates a synergy of symbiotic intelligence, a dynamic that helps build and strengthen the mental, physical, and spiritual aspects of the individual through the training. Systema, literally meaning the system is a martial art originating out of russia that has been brought over to the united states after the collapse of the soviet union. For anyone interested in russian martial art systema, this book is a must read. Systema is a russian martial arts system i admit i have had little time for because i thought it lacked any real power. Russian martial art at draper kenpo, dedicated to personal development through calm, precise action and selfreliance. In a nutshell systema is a systematized physical, mental and spiritual practice of adaptation to the environment and other bodies. In the first half of the 20th century, these traditions were almost lost due to a strict control over martial education in the soviet union. In this article,you will read in one evening how i was wrong about systema and how a room of pro boxers were blown away by the striking of systema. However, in the second part of the century, they became an inspiration for the founders of the modern systema, who gathered and compiled various elements of russian martial arts, enhanced them with modern, sciencebased understanding of biomechanics and. Traditional russian fist fighting has existed since the 1st millennium ad.
Systema is one of the great gifts to canada and the worldwe all are living in a better world because of the work you do to teach us how to become awakened. The russian system guidebook ebook by vladimir vasiliev in 1997, this concise and. Russian martial arts street selfdefense training videos to learn hand to hand combat at home. Matt is a qualified systema instructor under vladimir vasiliev, a 5th degree black belt in aikido and an ex parachute regiment captain. Contact fitness is the stateoftheart way of exercising where the benefits far exceed any other lone regime. Rmas is committed to promoting awareness of russian martial arts giving british people a chance to participate in russias best kept secret systema based on the training of the russian special. A list of writings by the principal instructor of the club systema sydney russian martial art.
Matt hill is the owner and chief instructor at his systema school in wiltshire, uk. The russian system guidebook by vladimir vasiliev in 1997, this concise and informative book was released as a supplement to vladimir vasilievs instructional videos. Systema, literally meaning system has been presented in some western media as a russian martial art, although it is not clear it exists as a single martial art. Systema book by giuseppe filotto russian martial system. About systema, the russian martial art systema reading.
Systema, literally meaning the system is a russian martial art. Also, i heard that the russian special forces use combat sambo, not systema. Systemaspetsnaz russian martial art hand to hand combat. This is the first complete training manual for systema, the russian martial art developed for use by the elite exsoviet special operation units of spetsnaz. Russian martial art systema self defense and martial arts. Strikes, punches, kicks joint locks, throws, take downs. I would recommend it to any serious martial artist, simply for the passages on combat mindset. Over the last 25 years, the russian martial art of systema has gone from being virtually unknown to having over 700. The russian system guidebook russian martial art store. On the 10th of june 1999 i was waiting at manchester airport for a flight to toronto and had time to reflect on what had been an eventful six months for me. The book has already caused controversy even before it has been proofed and printed by the publishers. This book also includes exclusive access to 40 instructional videos that cover various practices detailed in the text. This is one of the most interesting books ive ever read. Nov 17, 2012 for anyone interested in russian martial art systema, this book is a must read.
Systema book now shipping early versions of the book available only for those who have purchased it off this website are now shipping for a limited period only. If you ask someone versed in martial arts about russian fighting styles, theyll probably tell you about sambo the former red army and nkvd combat training the soviet unions military forces used since the 1920s. The russian martial art the systema by trevor robinson british systema association. Fascinating martial art and fascinating mental philosophy. The most controversial russian martial art slavorum. This martial art takes its roots from slavic and cossack warriors in eastern europe.
Training involves drills and sparring without set kata. It is a complete set of concepts and training components to enhance ones life. He is the author of several books and a number of workshop programs related to handtohand. A collection of useful information to assist with the growth of systema in australia the forum of systema headquarters in toronto. We will post a direct link here as soon as this happens.
There is a reason why russian martial art is called systema. If someone was throwing a punch, and using all their strength to hit you, would you really beable to use those techniques. It is a way to restore health of all seven physiological systems of the body and all three levels of human abilities. Welcome to the official website of system of combat nj. This russian spetsnaz training dvd will raise your combat spirit and bring your fighting awareness to a new level allowing you to see, feel and experience what a spetsnaz soldier feels when protects his country and his loved ones.
I used to do a little bit of karate, and after a few years ive decided to do another martial art. Scornavacco does an excellent job of describing systema and how it differs from other martial arts and why it really is for anyone from the five year old to the soldier preparing for combat. Unplanned, this book gained huge popularity and became. Giuseppe filotto has been involved in martial arts from childhood, achieving a 2nd dan black belt in shotokan karatedo wskf and working as an armed close protection services operative for several years in south africa. Today its a handto hand combat of russian special forces, or spetsnaz. The russian system guidebook ebook by vladimir vasiliev in 1997, this concise and informative book was released as a supplement to vladimir vasilievs instructional videos. There is a reason why the russian martial art is called systema. The russian martial system will be available on by the end of march. It is a complete set of concepts and training components that enhance ones life. It was used to train the elite special operation units of spetsnaz, and is currently used for russian special forces training.
It has no discrimination of age, gender, weight or phisical abilities. What is your opinion of the russian martial art systema. How it beat pro boxers in a scientific power study. Systema is a style of combat and selfdefense that has evolved over the course of 10 centuries. If russia had its own yoga, it would be systema the physical practice, which has numerous benefits both for physical and psychological health. And if systema is not a good martial art for the street, what is the best. I recomend getting the book and reading and deciding for your self its late or early depends on how you look at it i. Russian martial art systema sv training program vol1 dvd dmitri skogorev is one of the leading specialists in teaching russsian martial arts both in russia and abroad. Russian martial system systema book by giuseppe filotto. On the same day this site was launched, we received a strongly worded email from systema headquarters in toronto, the primary clearing house. There are multiple schools of systems that began appearing after the end of the soviet union in the 1990s, with teachers claiming their respective systems usually. In the past few decades, however, a new type of russian martial art emerged, called systema, whose practitioners also claim. Russian martial art systema dont just survive, prevail.
He started training in the martial arts in 1987 and by 1991 he was living as a full time student of aikido giant morihiro saito in iwama, japan, where he lived for two years. Contact fitness is the stateofthe art way of exercising where the benefits far exceed any other lone regime. There is a reason why russian martial art is called systema spetsnaz. Systema is not a compilation of various martial art styles. Systema the russian martial art way to russia guide. A special feature on systema, russian martial art the style featured in some of the fight scenes in the novel. Lists background, testimonials, training, products and affiliates. Systema russian martial art common sense self defense. The system was originally founded in 1998 by nick di paola, who is coordinator of the russian martial arts systema based in the west midlands. Sep 19, 2016 the word systema refers to a range of russian martial arts in much the way that wushu or kung fu refers to a range of chinese martial arts. Systema this little ebook on the russian martial art of system a is a very good book on learning the basic concepts of what this system teaches and you can apply it to any style that you want. Stick fighting part 2 systema russian martial art duration. He is the author of several books and a number of workshop programs related to handtohand combat.
Army handtohand combat is a russian martial art of training for protection and attack receptions that incorporated many functional elements from an arsenal of individual handtohand combat and martial arts styles from around the world, and has been. In this case, acquiring the martial art skill is a way to improve the function of all seven physiological systems of the body and all three levels of human abilities the physical, the. This overview of systema depicts the genesis and evolution of the russian martial art from olden times to the current day. It is an original self defense and fighting system based on a unique use of the body for defense and attack by controlling the six body levers elbows, neck, knees, waist, ankles, and shoulders through pressure point application, striking and the use of weapon s. The word systema refers to a range of russian martial arts in much the way that wushu or kung fu refers to a range of chinese martial arts. The russian martial art systema has reached the shores of australia. Systema mass attack training includes, but is not limited to. Systema russian martial art this is not your childs martial art systema, or the system, dates back to the 10th century when russian warriors acquired a fighting style that combined strong spirit with extremely innovative and versatile tactics that were at the same time practical, deadly and effective against any type of enemy under any. The russian system guidebook is a wealth of infomation it dosnt matter if you agree with what some people have posted or not. The existing store will remain open during the transition period, so you will still have access to your downloadable films and ebooks at.
There are a number of martial arts styles and schools of russian origin. Russian systema in eugene best martial arts institute. Based in toronto, canada, this organization teaches a variety of russian martial art styles including sambo, slavianogoretskaya borba, the military style of kadochnikov, plus a variety of folk styles. It is a complete set of concepts and training components designed to enhance ones life. The original version is in my top 10 favorite books on martial arts so i had to get the expanded,enhanced. I researched around and narrowed it down to 4 i want to dochoose from. Russian martial art systema sv training program vol1 youtube. He has been training in systema exclusively since 2003 and established way of systema in 2009. Why systema is one of the best forms of self defencethe self. Systema is russian system of self defence and it has grown a great reputation for a few different reasons but among them is that the people behind the art are ex special forces military and have backgrounds in a lot of martial arts. The martial art systema, is it really as good as the people who teach it say it is.
Systema grand rapids gymphysical fitness center grand. Systema spetsnaz russian style combat is a reality based survival system of the russian special forces, adaptable for military, police, security or civilian application. Sep 25, 2010 a special feature on systema, russian martial art the style featured in some of the fight scenes in the novel. Systema russian martial art chicago northwest school.
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